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"Great for You" is a pop and electro-R&B sluggish jam, which consists of components of hip hop in its structure. A dark and restrained record, "Great for You" represents a new noise for Gomez, and a transition from the primarily pop influences of her previous releases. It takes on a more stripped-down, starked, streamlined, sad noir and minimalist noise, while likewise making up a mellow, low-key snap-drop, hip hop beat and a sluggish, R&B-like chorus.

Musically, "Great for You" was compared to the works of Lana Del Rey. The track's ambient, sporadic and pitched-down production consists of small sound bursts and finger clicks, comprising percussion instrumentation, drum devices, a transparent and airy synthesizer, and minimalistic bass. Its production was noted to recall Rocky's discography, specifically At.

Last. A$ AP. According to the music sheet released at Musicnotes. com by The Royalty Network, the tune is composed in the common time signature and is embeded in the essential of F small, having a moderate pace of 89 beats per minute. It follows a fundamental series of Fm, ABFm, E as its chord development, except in the bridge, which has a series of Cm and the lyrics "Trust me, I can take you there/ Trust me, I/ Believe me, I/ Believe me, I", and during Rocky's verse, where the chords of C, E and D are repeated in sequence.

Her singing range spans the low note of C3 to the high note of B4. Her voice was compared to that of Imogen Stack, Lana Del Rey, and Lorde; she clips her enunciation and breaks her vowels on words such as "excellent" which she expressions as "guh-eeed". Lyrically, "Great for You" is a torch song and a come-hither with styles of strength, psychodrama, confidence and female self-empowerment, with Gomez singing the hook "I simply wan na look good for you, helpful for you", as a plea.

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In an interview for publication, she stated: "This song represents the self-confidence that I really have inside of me, and I think it's the vulnerable side that I have actually revealed, but it's likewise the combination of simply feeling myself". It was noted to display a shift towards more mature and sexually suggestive subject matter than in Gomez's previous releases.